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What size bike helmet do I need?

Bike helmets are sized by head circumference. A correct helmet sits level, two finger widths above your eyebrows, and does not rock when you shake your head.

Enter your head circumference to see your recommended size.

Bike helmet size chart

Your head circumferenceRecommended size
46 to 50 cm headToddler / XS
50 to 54 cm headSmall (kids / small adult)
54 to 58 cm headMedium Most common adult size.
58 to 61 cm headLarge
61 to 64 cm headX-Large
64 cm and up headXXL

How to measure

  1. Wrap a soft tape around your head about 2 cm above the eyebrows.
  2. Keep the tape level all the way around.
  3. Match the cm to the brand size band.

What changes your size

Between sizesSize down if the dial retention system can expand to fit.
Thick hairMeasure with hair as you normally wear it.
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FAQ

How should a bike helmet fit?
Snug and level, about two finger widths above the eyebrows, with no rocking. Tighten the dial so it stays put before you buckle the strap.