If your height is 178 to 188 cm (about 5 ft 10 in to 6 ft 2 in), go with 240 cm paddle. Kayak paddle length depends on your height and the width of your boat. Taller paddlers and wider boats need a longer paddle.
| Your height | Recommended size |
|---|---|
| under 158 cm (about 5 ft 2 in) | 210 cm paddle |
| 158 to 168 cm (about 5 ft 2 in to 5 ft 6 in) | 220 cm paddle |
| 168 to 178 cm (about 5 ft 6 in to 5 ft 10 in) | 230 cm paddle |
| 178 to 188 cm (about 5 ft 10 in to 6 ft 2 in) | 240 cm paddle |
| 188 cm and up (about 6 ft 2 in and up) | 250 cm paddle Add 10 cm for wide boats. |
| Wide recreational kayak (70 cm+) | Add 10 cm to the paddle length. |
| High-angle aggressive stroke | Size down for a shorter, faster paddle. |
| Narrow racing kayak | Size down — narrow boats need less reach. |